Protein Shake Battle – Core Power vs. Muscle Milk

Protein Shake Battle – Core Power vs. Muscle Milk

As an athlete, I use protein shakes on a regular basis to supplement my protein needs. Last year I went to a nutritionist for some advice. I kept a food…

Guinness World Record on the Today Show!

Guinness World Record on the Today Show!

One of my friends invited me to join a group of athletes from Ultimate Performance & Fitness to go on the Today Show to break the Guinness World Record for…

The Pursuit of Volley-Bliss

The Pursuit of Volley-Bliss

Whether you are a junior player, college standout or pro beach player, finding “Volley-Bliss” can be tricky. Athletes, by their competitive nature, are constantly comparing themselves to the very best…

BANNED From The Sand

BANNED From The Sand

I just found out yesterday, 8/20, that the AVP declined my entry into the Manhattan Beach tournament this coming weekend, even though I had registered on 8/11 and my partner…

Water Parks, Beach Volleyball, and Strategy

Water Parks, Beach Volleyball, and Strategy

NVL Ohio…It’s at a water park? When you first hear about a Pro beach volleyball tournament in Ohio, you may question the location. Upon arrival, I was very impressed with…

NVL Dallas – 2013 Season Opener – Updated with Brackets

NVL Dallas – 2013 Season Opener – Updated with Brackets

I’m headed to Dallas tomorrow to play in the 1st NVL event with my partner and great friend, Aurora Skarra-Gallagher. (Yes, we’re team T&A). I can promise that there will…


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