How to Recover from a Lower Back Injury
3 years ago, I injured my lower back warming up for the 1st match of an NVL tournament, early in the season. It was one of those, I can't stand...
3 years ago, I injured my lower back warming up for the 1st match of an NVL tournament, early in the season. It was one of those, I can't stand...
As an athlete, I use protein shakes on a regular basis to supplement my protein needs. Last year I went to a nutritionist for some advice. I kept a food...
Whether you are a junior player, college standout or pro beach player, finding "Volley-Bliss" can be tricky. Athletes, by their competitive nature, are constantly comparing themselves to the very best...
[caption id="attachment_541" align="alignleft" width="252"] Tarin & Aurora in Turks & Caicos for Volleyball Vacations 2012[/caption] I'm headed to Dallas tomorrow to play in the 1st NVL event with my partner and...
Foreword: Please understand where I am coming from. I have no alliance to any tour (despite the fact that many people think I used to work for the NVL, which...
[caption id="attachment_462" align="alignright" width="356"] Photo Courtesy of Volleywood.com[/caption] Disappointment abounds over the announcement of the 1st AVP event of 2013. Hooray! There's another event...
The last year has been full of change. They say that the 3 most difficult, life altering events are the loss of a loved one, losing a job and moving....
When the AVP announced that there was a new owner, everyone in the Volleyball community was buzzing with excitement. When they announced that they would have 2 events this year,...
Chicago has always held a special place in my heart, since it was the very 1st place I ever qualified for the main draw. Every time I go back, I...