How to Recover from a Lower Back Injury
3 years ago, I injured my lower back warming up for the 1st match of an NVL tournament, early in the season. It was one of those, I can't stand...
22.04.2017
Volleyball
12.05.2014
Protein Shake Battle – Core Power vs. Muscle Milk
As an athlete, I use protein shakes on a regular basis to supplement my protein needs. Last year I went to a nutritionist for some advice. I kept a food...
08.04.2014
The Pursuit of Volley-Bliss
Whether you are a junior player, college standout or pro beach player, finding "Volley-Bliss" can be tricky. Athletes, by their competitive nature, are constantly comparing themselves to the very best...
19.06.2013
NVL Dallas – 2013 Season Opener – Updated with Brackets
[caption id="attachment_541" align="alignleft" width="252"] Tarin & Aurora in Turks & Caicos for Volleyball Vacations 2012[/caption] I'm headed to Dallas tomorrow to play in the 1st NVL event with my partner and...
25.03.2013
Life Goes On
The last year has been full of change. They say that the 3 most difficult, life altering events are the loss of a loved one, losing a job and moving....
22.07.2012
19.07.2012
From Vince Vaughn in Chicago To Hermosa Beach
Chicago has always held a special place in my heart, since it was the very 1st place I ever qualified for the main draw. Every time I go back, I...
11.07.2012
Must-Haves For The Travelling Pro Beach Volleyball Player
It doesn't matter whether it's your rookie season or your 7th season playing professional beach volleyball, you need to make sure you come prepared for every situation. Trust me, when...
27.06.2012
27.04.2012
NVL 2012 Schedule Changed
As I mentioned in my last post, the volleyball world is full of changes. It happened with the AVP every year and will probably always be the case until one...
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